Have you ever noticed or admired the legs of a soccer player? Their function is to produce force and cause motion. There are 2 types of muscle fibers, slow twitch and fast twitch. Slow twitch fibers contract for long periods of time but with little Continue Reading
Soccer: The Need For Speed
Today’s question is this, Is soccer a sprint sport or an endurance sport? Any answers? Did anyone say both? Soccer is a complex combination of both and depends on the position, tactics, style, age or level of development. Soccer speed is the ability Continue Reading
Soccer Popularity, Leave A Message After The Beep
Any sport that is competitive will eventually resemble high school. Soccer has exploded as a sport and to say that top-flight soccer is competitive would be an understatement. You might scratch your head and say high school? That's right, high Continue Reading
Soccer Pre-Season: The Baptism Of Fire
It's 6.00 am and you're roused from sleep with blisters and sore legs. Have you experienced this? Do you know what I'm talking about? Let me give you some more clues. The heat hangs in the morning air and the day is ready to begin with the rising Continue Reading
Soccer Bullies Come Out To Play
Aggressive coaches, players and even parents can be referred to as bullies. But what I find funny is that most bullies would be horrified to be called a bully. Even funnier, for most of them, it would come as a total shock. Everyone has been exposed Continue Reading
Soccer And The Black Hole
When things go wrong, when you're injured, when you get suspended and the pressure gets to you, you feel like quitting don't you? Injuries, suspensions, fighting with teammates or even the coach are all obstacles that every soccer player has to Continue Reading
Soccer-Something To Think About
Lets start today with a scenario. If you’ve been diagnosed with cancer, what would you do? You’re not going to fool around by going to a lot of doctors. You’re going to search and find the best doctor. Aren’t you? Why would you risk it when you only Continue Reading
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