Do you know how many people play soccer worldwide? The number has climbed to 138,000,000 million. Can you believe it? Soccer is the undefeated sport of the world. No other sport comes close to these kind of numbers and rightly so. Although soccer has Continue Reading
Pre-Match Meal For Soccer- The Books Are Not Always Right.
When you open up a soccer book to research certain topics, do not always take the information as being gospel or correct. There are 100's and 1000's of books that talk about soccer nutrition and the pre-match diet. The majority of the books I've Continue Reading
Soccer Nutrition Tips- The Sugar Effect.
In the previous lesson we learnt that hypoglycemia is a condition which occurs when an athlete or child starves himself before training or before a match. This results in the levels of glucose dropping in the blood stream, therefore affecting the Continue Reading
