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Soccer Conditioning: The Fitness Requirements Of Soccer Part 1

November 29, 2008 by thomas karapatsos 3 Comments

Soccer Conditioning: Introduction. Have you noticed anything different these days when you watch soccer on television? Have you ever watched the Champions League and noticed a significant difference between the players on the big screen and the Continue Reading

Pre-Match Meal For Soccer- The Books Are Not Always Right.

November 27, 2008 by thomas karapatsos 3 Comments

When you open up a soccer book to research certain topics, do not always take the information as being gospel or correct. There are 100's and 1000's of books that talk about soccer nutrition and the pre-match diet. The majority of the books I've Continue Reading

Soccer Awareness: Is Your Kid One In A Million?

November 26, 2008 by thomas karapatsos 1 Comment

Kids Soccer is all about the ball. Young kids chase the ball aimlessly and continue to do so until their energy tank runs dry. Its no surprise when you watch young kids playing competitively on a Sunday morning and notice that all the players are Continue Reading

Soccer Science And Soccer Success- The Real Reason Why You Will Never Make It.

November 22, 2008 by thomas karapatsos Leave a Comment

Soccer Science and Soccer Success. What keeps you from playing for the Soccer Team of your dreams? What keeps you from starting the new training/ coaching regime you've been planning for years? Why do you keep missing those training sessions? What Continue Reading

Youth Soccer Drills: Changing Position- Relay

November 21, 2008 by thomas karapatsos 4 Comments

Soccer Drills For Kids: Changing Position- Relay If the explanation is confusing, remember to press the link at the bottom of the post to see the drill in animation. Purpose: Warm Up Routine. No of Players: Maximum of 8 Players. Playing Area: Continue Reading

Soccer Drills For Kids: Not Enough Balls

November 20, 2008 by thomas karapatsos 1 Comment

Not Enough Balls Purpose: Dribbling practice. No of Players: 2 Teams of 4-6 Playing Area: 40*20m with the balls placed in the middle Duration: 20 Sprints per player. Outline: Teams line up opposite each other. The balls are placed directly in the Continue Reading

Soccer For Kids: Fun, Fitness and Enjoyment.

November 17, 2008 by thomas karapatsos 2 Comments

Kids Soccer is one of the most popular sports in the world. The game of soccer is played in over 150 countries and the trend is increasing exponentially. So why is soccer so popular with the kids? The basic nature of the game assures that kids Continue Reading

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